Recent Posts
How to Be More Kind in Everyday Life
What does it really mean to be generous? How can we deepen our sense of compassion for others?
Easy Slow Cooker BBQ Chicken
Discover the benefits of a slow cooker and how to make a mouth-watering BBQ chicken sandwich with very little effort!
Being Grateful In Difficult Times
Sometimes when times are down, you may wonder, what is there to be grateful for? Let’s count our blessings together.
Heart-Healthy Spicy Cajun Meatloaf
Discover a yummy and flavorful Cajun meatloaf recipe that’s also surprisingly healthy!
Imagination Meditation: In the Garden
Relax into this soothing guided meditation into a lush garden fantasy!
Learning to Dance as an Adult
Can you learn to dance as an adult, even if you didn’t have dance lessons as a child or are “uncoordinated”? Yes! Here’s how!