Recent Posts
5 Ways to Add Peace to a Stressful Day in the Office
When you’re experiencing stress or boredom at the office, use these 5 easy strategies to add a little peace back into your day!
Imagination Meditation: A Country Sunset
Relax with this lovely guided meditation, viewing a gorgeous sunset from a quaint country porch!
8 Low Sodium Snack Foods
Low-sodium diet? Check out these 8 yummy snack foods that’ll help you decrease your salt intake!
9 Cardio Alternatives for Summer (No Treadmill Required!)
When it’s too hot to run outside during the day, check out these 9 options to get your cardio workout fix!
6 Tips to Wake up Refreshed: No Coffee Needed!
Always need coffee to wake up early? Here are 6 tips to wake up refreshed, without caffeine or even an alarm!
Imagination Meditation: Under the Night Stars
Enjoy this soothing guided meditation, transporting yourself to a hammock under a starry night sky!
Be-Haalotecha – “To step up” – Modern Lessons
Modern life lessons from the Old Testament Torah parshah Be-Haalotecha, Numbers 8:1 – 12:16.
Naso – “take a census” – Modern Lessons
Modern life lessons from the Old Testament Torah parshah Naso, Numbers 4:21 – 7:89.
Bamidbar – “In the wilderness” – Modern Lessons
Modern life lessons from the Old Testament Torah parshah Bamidbar, Numbers 1:1 – 4:20.
The Achievement App: An Unsponsored Review
Earn some side cash just for living a healthy lifestyle with the Achievement app! Check out my full, unbiased review here!









Hello! I'm Diana. I enjoy practicing healthy and intentional living and have done so for many years. Staying present and finding joy in the simple everyday makes life that much more beautiful. When I'm not writing, I like to read, hike, dance, and watch Disney movies!

