Listen to a tranquil audio meditation, with a calming visualization of stars in the night. This is part of my Imagination Meditation series. You’ll be guided through an approximately 10-minute meditation designed to help you relax and find peace.
IMAGINATION MEDITATION SERIES – FREE MONTHLY ONLINE MEDITATIONS
In this series, I’ll introduce you to basic meditation, through use of breathing exercises and guided imagery. In each session, we’ll travel on a journey through our imagination to a special setting of our choosing: I’ll help guide you along and will set the scene, and you’ll fill in the details. New meditations are posted monthly. Click on the Youtube link below to listen!
IMAGINATION MEDITATION: Under the Night Stars…
I recommend closing your eyes while meditating. This allows for better concentration. Enjoy this star-filled meditation!
Music Credit: “Spiritual Dreams” by Jeff Woodall, www.pond5.com, cover image photo credit: IStockPhoto.com/AlxeyPnferov
Check out some of my other meditations!
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This is ABSOLUTELY AMAZING!!! My only complaint was that it wasn’t longer🥲 I have a very active mind and it’s very hard for me to slow it down to receive the benefits from the meditation. I tend to look for ones that are more engaging and descriptive to help me focus. This hit this nail right on the head! Beautiful! You have a new fan!
Thank you so much, Valerie!! Your sweet comment just made my day!! I’m so happy you enjoyed it so much! I hadn’t even thought about doing longer ones – I’ll take that into consideration!
I had to read through this; 4-year-old twins arguing are not conducive to meditation. I am definitely saving this for a quiet morning. I love visualization; it was terribly helpful in therapy. This gives me a new way to relax from my anxiety.
Beautiful! Love this!
This was so relaxing. Thank you!
I only read it and it sounds so relaxing! I cannot wait to try this out tonight, I did listen to a bit of it and your voice is very soothing. I definitely will be looking forward to your content! Thank you so much for providing this session, definitely a beautiful thought to share!
I can surely use this during the times I need to focus. Thank you so much for sharing.