Listen to a relaxing audio winter meditation, with a guided visualization of frosty, snow-covered hills. This is part of my Imagination Meditation series. You’ll be guided through an approximately 10-minute meditation designed to help you rest and find peace.
IMAGINATION MEDITATION SERIES – FREE MONTHLY ONLINE MEDITATIONS
In this series, I’ll introduce you to basic meditation, through use of breathing exercises and guided imagery. In each session, we’ll travel on a journey through our imagination to a special setting of our choosing: I’ll help guide you along and will set the scene, and you’ll fill in the details. New meditations are posted monthly. Click on the Youtube link below to listen!
IMAGINATION MEDITATION: Snowy Winter Landscape…
(I recommend closing your eyes and using headphones while meditating. This allows for better concentration.) Enjoy this winter meditation!