Listen to a relaxing audio meditation, with a guided visualization of a roaring fire in a cozy fireplace. This is part of my Imagination Meditation series. You will be guided through an approximately 10-15 minute meditation designed to help you rest and find peace.
IMAGINATION MEDITATION SERIES – FREE MONTHLY ONLINE MEDITATIONS
In this series, I’ll introduce you to basic meditation, through use of breathing exercises, body scan, and guided imagery. In each session, we’ll travel on a journey through our imagination to a special setting of our choosing. I’ll help guide you along and will set the scene, and you’ll fill in the details. New meditations are posted monthly. Click on the Youtube link below to listen!
IMAGINATION MEDITATION: Cozy Autumn Fire…
(I recommend closing your eyes while meditating and using headphones. This allows for better concentration.)