Listen to a soothing guided meditation, imagining a tranquil pond surrounded by trees bursting with cherry blossoms. This is part of my Imagination Meditation series, in which I guide you through an approximately 10-15-minute meditation designed to help you rest and find peace.
IMAGINATION MEDITATION SERIES – FREE MONTHLY ONLINE MEDITATIONS
In this series, I’ll introduce you to basic meditation, through use of breathing exercises and guided imagery. In each session, we’ll travel on a journey through our imagination to a special setting of our choosing. I’ll help guide you along and will set the scene, and you’ll fill in the details. New meditations are posted monthly. Click on the Youtube link below to listen!
GUIDED IMAGINATION MEDITATION: cherry blossoms…
I recommend closing your eyes while meditating and using headphones; this allows for better concentration.
Music credit: “Stress Melt” by Chris Collins, indiemusicbox.com
I hope that after listening to this cherry blossom meditation, you feel peace through the beauty of nature!
Check out some of my other meditations as well! Find all my meditations on Insight Timer!
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Cover image photo credit: IStockPhoto.com/Hiro1775
