Category: Physical Health
5 Ways to Have More Fun at the Gym
Does going to the gym spark feelings of boredom and dread? Check out these 5 ways to have more fun at the gym!
3 Cute & Fun Apps to Help You Drink More Water
Just tracking water intake can be boring. Here are 3 apps to help you drink more water and make it actually fun!
Why & How to Switch to a Morning Workout Routine
Learn the benefits to a morning workout routine, plus tips on how to switch from evening to morning workouts!
Healthy Alternatives to Popular Sugary Snacks
The grocery store snack aisle is full of items that are loaded with sugar. Find some unfamiliar healthier alternatives instead!
5 Sure-Fire Ways to Convince Yourself to Work Out (and Stay Committed!)
Want to stay committed to exercise? Check out these 5 ideas to get you excited about working out!
App Comparison Review: Couch to 5K VS. 5K Runner
Check out this unsponsored review comparison of two 5K training apps!
8 Low Sodium Snack Foods
Low-sodium diet? Check out these 8 yummy snack foods that’ll help you decrease your salt intake!
9 Cardio Alternatives for Summer (No Treadmill Required!)
When it’s too hot to run outside during the day, check out these 9 options to get your cardio workout fix!
Tangy, Spicy, Quick and Easy Orange Chicken
A tangy sweet orange chicken dish with the perfect hint of spiciness! Super simple and quick!
The Achievement App: An Unsponsored Review
Earn some side cash just for living a healthy lifestyle with the Achievement app! Check out my full, unbiased review here!